Making Plant-Strong Health a Habit

Rip Esselstyn is someone I turn to again and again for motivation, and “The Engine 2 Diet” was one of the first books after Dr. John McDougall’s work that I read that convinced me we were on the right track. Esselstyn’s talks on YouTube are awesome when it comes to healthful, plant-based eating, and can help you no matter where you are in this journey toward helping you improve your own health. He will have you cleaning out your kitchen cabinets and filling your refrigerator bins with kale in no time!

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