A New Tea to Enjoy and Life Without Coffee

A blend of chamomile and ginger tea.

While I still occasionally have one cup (and I mean just one cup) of coffee, I have greatly reduced my caffeine load each day. Generally I drink Genmaicha in the morning and chamomile at night. Continue reading “A New Tea to Enjoy and Life Without Coffee”


How’s that No-Coffee-Thing Working Out?

Yes, that’s Genmaicha tea in a Starbucks coffee mug.

I kicked my caffeine habit to the curb, as promised in an earlier post. It was not easy and, after sugar, coffee was one of the hardest things I’ve ever stopped using. I would watch and rewatch Dr. McDougall’s discussion about coffee and read other opinions. I think the coffee industry has as deep of a hold on researchers as the meat and dairy industry, because there is equal it’s bad/it’s not bad info out there that will support any view that is convenient for your particular situation. Continue reading “How’s that No-Coffee-Thing Working Out?”