Just go. If you’re not up for a big car trip, get as close as you can to the path of totality. Go outside, put on your protective glasses, and just experience it. If you didn’t get the glasses, grab something with pinholes (a colander, for example.) Place an index card in front of you as the screen. Have your back to the sun and hold the colander beside your head, aiming at the card. Congratulations, you have an instant pinhole projector to watch the eclipse phases.
This is a phenomenon unlike any other. Don’t waste this moment with a normal schedule of a Monday doing mundane things, indoors or in a car.
Hey, I’m back! Just a quick note that I’m now reporting for my longtime employer, The News Tribune in Tacoma, after working as business section team leader since 2011. Our newsroom is changing, and I asked to change along with it. Here’s my (sort of) first bylined report. I’ve gone by another moniker “Staff Report” in the past when I was section editor and needed to write about gas prices and such.
The story below is not for those fit and trim seniors, of which maybe there are a handful in the country. This is for the rest of us, seniors or not, as a reminder to keep moving and get out there and hike according to your ability like your life depended on it, because it does.
And for the regular readers of this blog (sorry it’s taken so long to get back) I’ve got some catching up to do with you, I realize that. More to come. Soon.
I’m late to the party of “The Life-Changing Magic of Tidying Up.” The author already has written a sequel to her first book. Luckily, the quietude of our new surroundings (and the fact that exterior home improvement has to wait for a better month than January) is now allowing me to catch up with things I’ve meant to learn more about. This is Marie Kondo’s answer to excess: Toss almost everything and keep only what sparks joy (which may or may not spark joy tomorrow, so more stuff to toss). For many, it seems draconian. Really, it’s common sense. Her best advice is to start with culling your clothes and move up the chain of possession sentimentality; I actually think that’s smart because I lived it last year without even knowing I was practicing “KonMari.” Continue reading “The magical art of silence”→
So I’m one of THOSE people now with wearable tech. My Fitbit Flex came as a prize for participating in a corporate wellness program. I walked evenings in the Pacific Northwest through October (think rain, cold, dark). But this was a nice perk to receive at the end of that. Continue reading “My first few weeks with Fitbit”→
This is lightning in a bottle … or frosting on your cake! Better than store-bought frosting and you won’t be able to tell the difference by taste. This cost me a grand total of 79 cents to make for the can of beans purchased. You can buy boxed packets of stevia for under $10. I use NuNaturals. Continue reading “Chocolate frosting from beans”→
It is now officially hot in the Northwest. Temps are hitting the 90s and today will have the added bonus of humidity. This salad used to be our go-to hot weather dish even before we went plant-based, and I’ve modified it beyond the old salad-with-a-bottle-of-Catalina-dressing version. Now it uses miso, and you would never know the difference! If you already have a salad made and a can of beans on hand, this comes together in a flash. Continue reading “A new spin on Fiesta Salad and the magic of miso in dressings”→
What you don’t see in the above photo is the $4.65 prescription of prednisone I had to go fill last week. But that’s jumping ahead in this story. Let me go back to where things went sideways in my no-drugs-but-still-have-RA life.
You hear a lot of talk about “Meatless Monday” on social media. Here’s a different recipe that is plant-based and might inspire you to branch out and go meatless on your Monday … maybe for the first time ever. This recipe is affordable, quick, and so easy that you probably already have all the ingredients in your kitchen now.