Keeping Plant-Based Shopping Simple

Chef AJ takes you on a Whole Foods Tour shopping plant-based, and it’s a great help to watch if you are just getting started with trying to eat a healthier diet. Continue reading “Keeping Plant-Based Shopping Simple”


It Pays to Pay Attention to Food Labels

So I am part of Amazon’s Subscribe and Save program. So far, it’s worked well to offload a lot of rudimentary shopping, so I don’t have to go for weekly store runs for toilet paper or hand soap. However, you may experience a manufacturer changing things when it comes to how a product is made, particularly a canned food item. Continue reading “It Pays to Pay Attention to Food Labels”