Hello! What happened to me? Well, last year we sold our Olympia house and moved to Key Peninsula. We bought a new house (new to us, it was built in 1998) and it was only December when we reached a point that we could take a small break from the endless upgrades we’ve been making to the place. I normally write about plant-based living in this blog, but bear with me on this one. I will veer back to food by the end of this. So read on. Continue reading “New year, new house, new recipe”
So we had a windstorm the same day I’d planned to host a Meetup for a raw vegan group. Our friend Carol showed up (she lives within walking distance) so we had her vegan scalloped potatoes to go along with Happy Herbivore’s Chile Mole and my rice/lentils tomatoes classic dish. No, it wasn’t a 100 percent raw meal, but it all sounded good on a blustery night.
Hello! It’s been awhile since I’ve posted. We have been taking what weekends we could to hike in the Northwest. Last weekend we hiked Latourell Falls outside of Portland.
Since we like to hike and eat, I’ve been working on recipes. The weather has been markedly colder, so today was Shepherd’s Pie. I look for as many shortcuts as possible with other people’s recipes, and it was this recipe that inspired me to do a different version. Continue reading “Fall hikes and cooking”
It is now officially hot in the Northwest. Temps are hitting the 90s and today will have the added bonus of humidity. This salad used to be our go-to hot weather dish even before we went plant-based, and I’ve modified it beyond the old salad-with-a-bottle-of-Catalina-dressing version. Now it uses miso, and you would never know the difference! If you already have a salad made and a can of beans on hand, this comes together in a flash. Continue reading “A new spin on Fiesta Salad and the magic of miso in dressings”
What you don’t see in the above photo is the $4.65 prescription of prednisone I had to go fill last week. But that’s jumping ahead in this story. Let me go back to where things went sideways in my no-drugs-but-still-have-RA life.
If you have the ingredients, and there are not a lot of those in this, you can put this together in about five minutes. Perfect as a personal dessert pie for guests, or for yourself for breakfast, which is what I served myself this morning.
Hello! It’s been awhile since I’ve blogged and, since Dr. McDougall is featuring me again as one of the success stories in his newsletter, I wanted to put up a new post for those just coming to my site for the first time. Welcome. I hope if you are suffering from the debilitating effects of RA that you will find inspiration in my blog. I also want to show I am proof positive that dietary changes work if you have an inflammatory/autoimmune disease. As Dr. McDougall likes to say: “It’s the food.” I would also emphasize it is nature. Both are powerful in healing.
The last thing I want to do when I come home from the store is cook, but Mick Jagger was right, you can’t always get what you want. Continue reading “Easy Italian Stew from Leftovers”
You hear a lot of talk about “Meatless Monday” on social media. Here’s a different recipe that is plant-based and might inspire you to branch out and go meatless on your Monday … maybe for the first time ever. This recipe is affordable, quick, and so easy that you probably already have all the ingredients in your kitchen now.